Natural home remedies to treat seasonal viral infection – The weather is changing, these 4 home remedies will give you relief from seasonal infections
Cold, fever and sore throat are common in this season. But don’t worry, some household tips can give you relief.
The winter season is gone and summer is on its way. In this changing season, more and more people are suffering from cold, cold and fever. The Covid epidemic has scared every fever on him. In such a situation, it is important that you know some important things about fever.
In such climates, the elderly, children and people whose immunity is weak, need to be especially vigilant. To avoid these diseases, you need to take some home remedies along with medical advice so that you can take care of yourself and your family.
Identify these common signs of viral fever
- body ache
- Coughing up
- Nasal congestion
- Sore throat
- hamstring strain
- Feeling tired
If such symptoms persist for more than 2-3 days, then seek medical advice. Because Kovid-19 also has some similar symptoms. But, to avoid the fever of the changing weather, take these home remedies.
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Drink 1 turmeric milk
Turmeric milk can prove to be very beneficial for health. You can drink it not only due to injury but also because it is a good way to get rid of diseases. It is an antibiotic and also contains many types of antioxidants, which increase the immunity of the body. Before sleeping at night you just have to mix half a teaspoon of turmeric in a glass of milk and cook till it boils. Your turmeric milk is ready!
2 basil decoction
You must have heard a lot about the benefits of Tulsi as it is an Ayurvedic medicine and is also very beneficial for health. Tulsi decoction is a Ram Baan medicine for cough and cold.
Tulsi has anti-bacterial properties, which helps you fight infection. Boil 4 to 5 five leaves of basil daily with water. If desired, you can add a little honey and cinnamon to it. Both honey and cinnamon provide relief from cold and cough.
3 ginger and honey
Due to cold-cough and phlegm, chest tightness can be felt and the throat can also get worse. Grind a little ginger twice a day and mix it with honey and eat. This will not only give relief from infection, but can also relieve cold cough. Also, taking ginger and honey will also relieve sore throat.
Drinking mixed with honey and ginger in lukewarm water can avoid viral infection. Picture: Shutterstock mixed with honey and ginger in lukewarm water can prevent viral infection. Picture: Shutterstock
4 hot water steam
If you have a closed nose problem and a headache, then steam hot water. If desired, add basil and mint leaves to it. Mint and basil have anti-bacterial properties, which will play off the nose and provide relief from headaches.
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